| Welcome To The Dance Haven’s Class Descriptions Page. All classes are graded by age and ability. Each class is designed to teach techniques in a positive way to allow the learning process to be fun, yet fulfilling through constructive teaching methods. Not sure, which class is the right one? Contact us and we will help you make the decision that will allow for an exciting and rewarding dance class.
Adult Dance and Fitness Classes
*Non Performance Dance Class
*Ballet/Modern – Ages 18 - Adult - Adult Ballet/Modern class is for students who wish to attend ballet class once a week for fun and fitness while in a relaxed environment. We typically have a range of ages and experience levels in these classes from beginners to advance dancers. Classes are structured to move at your own pace and incorporate classical ballet technique and modern dance. Barre exercises, center floor and across the floor combinations, help with posture, elegance, and flexibility. Students will learn various combinations to classic and modern music. This class is sure to be soul satisfying! Drop Ins Welcome $12.00
*Tap - Ages 18-Adult - This class coordinates variations of tap disciplines and is a tweaked for the adult learner. Focus on developing stronger, more challenging tap sounds, vocabulary, terminology and movement of feet with body, in center and across the floor combinations to various music. Whether or not you have been exposed to tap this is a great class to brush up on your rhythm and musicality. This fun and energetic class will include barre, center floor, and across the floor exercises. Drop Ins Welcome $12.00
* Jazz - Ages 18 - Adult - Adult Jazz dance is one of the most popular dance forms. This class is a high energy, healthy workout for the body and mind, including excellent technical training.Center floor exercises along with across the floor combinations keeps the body in motion while fun dance combinations keep spirits high! This class is offered exclusively for adults and is an open-level class,
so anyone is welcome to join. Drop Ins Welcome $12.00
*Hip Hop– Adult Hip Hop is a fun way to get a great work out and feel amazing at the end of class! Learn to dance like you see in the music video clips. This class includes a thorough warm-up, strength elements, hip hop progressions, and a short combination. The focus is placed mostly on style and loosely on technique. A challenging funk for your feet. The class covers street dance moves such as: popping, locking, hitting, jamming to name a few. Don't be surprised if you find yourself being the center of attention the next time you are groovin' on the dance floor. Drop ins Welcome $12.00
BODY SCULPTING– Our Body Sculpting Flex class is a 1 hour non-aerobic, muscle-toning & flexibility class that is focused on core strength. The class will incorporate combination of exercises using weights, resistant bands as well as weight bearing and flexibility exercises. This class is designed to help you build strength, endurance while sculpting your body for a defined look. Create the body you desire! Drop Ins Welcome $12.00 (1/2 Hour Power Sculpting $5.00)
ZUMBA: The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. You will achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Join the Party today and sign up for one of our Zumba Fitness Classes. Drop Ins Welcome $12.00
Wedding/Ballroom Beginner - The Wedding / Ballroom Beginner Class is designed to teach couples how to dance comfortably and confidently for their first dance at their wedding or special event and is offered in 4 week, 6 week, & 8 week sessions. The class shows couples the techniques of leading, following, turns, spins, dips and more! Couples become familiar dancing a Waltz, Foxtrot, Tango, and Cha Cha along with other couples preparing for their wedding day, special event, or just for fun. Learning to dance together can be one of the highlights of a very hectic time. Ballroom dance lessons bring you together for a little fun amidst all the planning & activities leading up to your wedding day. Additional Private lessons may be scheduled to help choreograph your first dance together as a married couple.
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