The following are UPDATED COVID CDC and State of MA guidelines:GROUP FITNESS CLASSES Our group fitness classes offer a variety of classes to help you build strength, cardio endurance and increase flexibility. Whether you are an avid fitness trainer or beginner each class is designed for you to obtain results at your own level. You can also schedule private sessions for one on one personalized training.
Wearing a masks iwill be optional starting March 21st, 2022.
Washing hands before and after your visit.
Not attending classes if you are sick or at a higher risk of illness.
We recommend bringing your own water, mat, towel, weights supplies etc. (We have weights, blocks and other items available in studio for member use and disinfect after use)
Space is limited reservation is required for all classes. Anyone under the age of 18 must have permission from a parent and bring a signed registration form.
You assume all risks by attending classes.
Register on our Studio Bookings to become a member and get your first class FREE.